Workshops at Family Chiropractic
In-House Workshops
In our ever changing health care system, and internet websites, it can be confusing as to which is the best solution for your health. Dr. Senz teaches multiple workshops through out the year to engage and educate you to be proactive with your health and the health of your family.
Different topics might include:
- Healthy Living to 100
- Nutrition and Breaking the Sugar Addiction
- Women’s Health
- Inflammation
- Stress the Silent Killer
Upcoming Workshops
Pranyama & Guided Meditation
Monday April 8th at 6pm
Come join us as guest speaker Christine Sustar, owner of the Calming Tree Yoga and Healing Arts Center (Mentor Ohio) will be teaching Pranyama (breath exercises) & Guided Meditation to help reduce stress, anxiety, fear, sadness & other negative emotions. Proper breathing and reducing stress positively impacts the nervous system and influences nerve healing.
The Top 10 Blood Tests: Prevent And Reverse Chronic Disease
Monday April 15th at 6pm
Past Office Events
Health Detox: Spring Cleaning for your Body, Mind and Home
This collaborative class will include speakers Dr. Senz & Tracy Goldhardt, Young Living Essential Oils teacher. The workshop discussed: The Importance of Detoxification, Hidden Lifestyle Toxins & Ways to lower the Toxic Load on your Body & in your Environment.
Fat or Fiction: January 16th, 2019
Have you been told to “Fear the Fat” when it comes to your food? Is fat really the new health food?
This workshop will de-bunk the “nutrition myths” about dietary fats. Find out the “skinny” on how healthy fats is essential for your health.
The Toxic Truth about Sugar: November 12th
The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy — and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.
Eating for your Genes: October 29th
This was the second time Dr. Senz presented on Nutrigemonics and Functional Medicine.
Making the right nutrition and lifestyle choices can be super confusing! Your genes and metabolism are as unique as your fingerprint. There is no one size fits all diet.
Eating to your metabolic type will not just help you control your weight and look good, it is also about creating optimal health.
The Top 10 Blood Tests: Prevent And Reverse Chronic Disease: September 24th
Healthy Living to 100
Come learn about how people are living longer with a better quality of life. During this workshop, we will apply the techniques on quality of life that Pro Athletes use. Learn to apply them to YOUR every day life, feel better faster, and live without any limitations. No charge to attend the class & we encourage you bring guests as well!
Essential Oils & Your Immune System
A presentation on the Flu Vaccination vs. Essential Oils
Monday October 1st
There are natural ways to stay healthy as we enter the “Cold and Flu Season”!
Guest speaker Tracy Goldhart presented on various essential oils that support immune function and full body health. We learned the preventative measures you can take to maintain health and wellness, without any meds or shots!
Christmas in July Patient Appreciation Day
Our Patient Appreciation Day on Wednesday, July 25th & the theme was Christmas in July. We had lots of fun with our patients. We gave away gifts on the Prize Wheel & enjoyed holiday-themed snacks. Patients earned raffle tickets to be entered into our drawing for one of our grand prizes. Our 3 Grand Prizes were: 2 separate Golf Packages from Madison Country Club AND a Big Screen TV! Thanks to all who came out and celebrated with us!